Most of us were taught that success requires sacrifice—sleep, health, joy, relationships, ourselves. So we push harder, hold it all together, and hope burnout isn’t the price of being someone who gets things done.

I believed that too. Until my body finally called my bluff.

This book is for the woman who still wants to do big things—but is tired of doing them at her own expense. It’s not about hustling harder or quitting your life to go live on a mountain. It’s about learning how your nervous system actually works, and how to build the kind of internal capacity that lets you lead, create, decide, and care—without constantly abandoning yourself. You don’t have to want less. You just need a way to hold what you want differently.

I downloaded your eBook and am delighted with its powerful simplicity. Thank you, Kathy, for helping us recovering ROI junkies learn to find balance and peace—with both time to rest and renew and to discern and achieve what is truly important.

~Melinda Folse,
Author & Ghostwriter