Nervous System Coaching | Kathy Taylor Coachiing

Expand Your Capacity for Joy, Rest, Connection, and More.

A gentle, practical guide to help you grow your emotional, relational, and sensory resilience, so you can experience life more fully, with less striving and more ease.

Kudos to your decision to download the Building Your Capacity Guide!

Before you do, I’d love to hear a little about you. These few questions will help me understand what brought you here and what you’re really needing right now. Your answers won’t just sit in a spreadsheet—I read every one. I’m so glad you’re here and can’t wait to learn more about you.

Building Your Capacity DL

First Name:

Last Name:

Email:

What is your occupation?

What identities do you happily associate with? (ex: deep thinker, professional, lifelong learner, quiet leader, ambitious, supporter, neurodivergent etc. Think in terms of identities you embrace instead of labels you’re trying to fix.)

What is the most important change you want to make?tly sitting with?

What is important about shifting this part of your life now?

What do you NOT want to have to do or sacrifice in order to move forward in this area of your life?

What are your biggest challenges in creating this change?

How did you originally discover my work? (ex: search term you used, name of person or community)

Anything else you'd like to add?

Thank you so much for sharing.

You'll be taken to the download page straightaway.

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